Sunday, May 17, 2009

Week 4

May 16th, 2009: 
Could not go for the longer run because of sprained calf muscle.

Week 4

May 14th, 2009: 
Distance: 2.5 miles
Route:

Thursday, May 14, 2009

Week 4

May 13th, 2009: 
Distance: 3 miles
Route: On a treadmill (no inclination), as it was raining

Saturday, May 9, 2009

Week 3

Work / aching legs stopped me from running much this week.

May 7, 2009 (practice): 
Distance: No idea, just ran around the block for 20 mins

May 9, 2009:
Distance: 5 miles
Route (same as last week but in reverse):

Saturday, May 2, 2009

Towards half-marathon

This is a log of my training towards half marathon. From someone who finds it hard to run for 20 mins on a treadmill, I intend to run those 13.5 miles for charity.

Runs so far:

Week 1:
Apr 25th, 2009: 
Distance: 4 miles
Route: 


Week 2: 
Apr 29th, 2009 (practice): 
Distance: 2.5 miles
Route: 


Apr 30th, 2009 (practice): 
Distance: 3 miles
Route: 


May 2nd, 2009: 
Distance: 5 miles
Route: